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Home > Healthy Living > Weight Management > ShapeWorks ™

Simple system. Simply amazing results!

Know Your Body:
What shape are you?
Enjoy Your Ideal Meal:
Ideal Meal
Protein Snacks
Carbohydrates: A Rainbow of Foods
Making Sense of Carbohydrates
Your Meal Plan
Colorful Food Chart
Protein Food Chart
7-Day Meal Plan - 1200 calories
7-Day Meal Plan - 1500 calories
Optimize Your Success:
Trigger Foods
Overcoming Hurdles
Personal Vision
Shape Up
Tools for Success
Tips for Healthy Living
Healthy Tips for the Holidays
Dining Out and Traveling
Personalizing Your Program:
Lean-Protein Estimator
Meal Plan Guide
Shake Recipes
How to Set Target Weight Goals
Glossary of Terms
 New Diets: ShapeWorks ™
    At Herbalife, we understand the challenges you face when it comes to losing weight. That's why we've created the ShapeWorks ™ Weight Management Program. A breakthrough in weight loss, the ShapeWorks ™ Program combines our 25-year heritage of weight loss with the latest in scientific research. By combining Cellular Nutrition and the power of protein, you experience more energy and control hunger while you lose weight. The ShapeWorks ™ Program is simple, healthy, and best off all - it works.

It's as easy as 3-2-1

With the ShapeWorks ™ Program, weight loss is as simple as 3-2-1:
Times A Day
Take your supplements three times daily to enhance your health and give your body the benefits of Cellular Nutrition.
Shakes, Personalized
Enjoy two meal-replacement shakes, personalized to the protein needs of your body, plus protein snacks to keep your metabolism up and hunger at bay. No need to count calories. Shakes are simple, delicious and fun.
Colorful Meal
Eat a healthy meal including plenty of colorful fruits and vegetables.

Follow this simple 3-2-1 personalized plan and you'll achieve healthy results.

Every ShapeWorks ™ kit includes Cellular Nutrition® products, the power of protein and super effective enhancers to help you manage hunger and feel great as you lose weight, get in shape and stay that way for life!
Program Benefit
QuickStart Healthy weight loss with protein flexibility for hunger control.
Advanced Weight loss with enhancers and protein flexibility.
Ultimate Maximum weight-loss support with extra enhancers, protein snacks and protein flexibility.
Maintenance Weight Maintenance plus daily phytonutrient support.

Losing weight doesn't get any easier!

 2 shakes a day  2 shakes a day
 1 colorful meal  healthy protein snacks
2 shakes a day + 1 colorful meal + healthy protein snacks + supplements and enhancers

 Personalized Diets: ShapeWorks ™
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